And, just like that it’s 2025! Many of us feel the pull to make resolutions—grand promises to ourselves that often lose steam by February. But what if this year, instead of resolutions, you focused on building habits and setting meaningful intentions? By combining mindful practices with the healing energy ofContinue Reading
On our journey thru life, we encounter individuals who are more harmful than beneficial. Many times we are caught off guard and don’t even see them coming.Continue Reading
Cultivating and expanding the intuitive third eye can lead to profound insights, heightened awareness, and a deeper connection to the spiritual realm.Continue Reading
Finish your to-do list. As I pushed through a busier than normal schedule over the past month, I found I was grabbing one of these as I set off for my day. I had just received a batch for the first time and didn’t know all it would provide. IfContinue Reading
Journaling: How To Find Your Self. Since it is a mindful practice shown to reduce stress and anxiety, there is no perfect grade for performing journaling. You don’t need fancy pens in colors of the rainbow – unless you want to.You don’t need expensive, leather bound sheets of paper –Continue Reading
This past January I accepted an invite to a wine and painting party. As an artist, I have always had trouble staying on the main stream path of coloring in the lines. I think it is just in my basic make up. When I had seen the invite with theContinue Reading
As far back as I can remember, I have made little paper baskets filled with what ever little flowers were blooming on May 1st. I don’t remember how it came to happen, perhaps from my Grandpa. Probably my Grandpa. As a child, I didn’t really understand the days’ importance. ThroughContinue Reading