Journaling: How To Find Your Self. Since it is a mindful practice shown to reduce stress and anxiety, there is no perfect grade for performing journaling. You don’t need fancy pens in colors of the rainbow – unless you want to.You don’t need expensive, leather bound sheets of paper –Continue Reading
This past January I accepted an invite to a wine and painting party. As an artist, I have always had trouble staying on the main stream path of coloring in the lines. I think it is just in my basic make up. When I had seen the invite with theContinue Reading
As far back as I can remember, I have made little paper baskets filled with what ever little flowers were blooming on May 1st. I don’t remember how it came to happen, perhaps from my Grandpa. Probably my Grandpa. As a child, I didn’t really understand the days’ importance. ThroughContinue Reading