6 things to ask yourself daily

6 Daily Questions To Take Action On as we are right now, across the world, on the same journey. Discovering our new normals, finding ways to cope being alone – or being together with our entire family, and we are all trying to figure this new way of living out.Continue Reading

Thankful for You!

Let us honor each other and give thanks so we may be one. I used to read this prayer at a monthly Drum Circle I hosted every November. While a bit long, it never loses significance for me. Please feel free to print or share. ~A Haudenosaunee Thanksgiving Prayer~ The peopleContinue Reading

Voices In My Head

Our 5th Chakra is about creativity and self-expression. If you grew up with mixed messages or verbal abuse, had very authoritarian parents, were the subject of excessive criticism or were in a chemical or alcholic dependency family setting, you will probably have issues here and may have found it hardContinue Reading