Shadow Work Class #1

I am really excited to share something special with you!

If you’ve been following your inner calling toward healing and wholeness, you know that shadow work is a powerful journey — one that invites us to meet, understand, and integrate the hidden parts of ourselves. Doing it alone can be a bit scary, and maybe you’ve just been putting it off.

Hey!!! You don’t have to walk this path alone! True healing often unfolds in community—when we share our truths and bring them into the light. That’s why I’m so excited to invite you to my brand-new Monthly Shadow Circle Workshop Series, an interactive online gathering where you’ll find a safe, supportive space to explore, embrace, and integrate every part of yourself. Over the course of 8 months, we’ll meet once a month to journey together through the guidebook chapters. Guidebook is FREE when signing up for the monthly sessions.

Shadow Work Class #2

What is Shadow Work?

Shadow work is the process of exploring the unconscious aspects of your personality—the parts you may have hidden or denied. By bringing these shadows into the light, you can heal old wounds, break free from limiting patterns, and step into a more authentic, empowered life.

Who Is This Workshop Series For?

  • Individuals curious about shadow work and inner healing
  • Anyone seeking personal growth and self-awareness
  • Those ready to heal emotional wounds and break old patterns

Class Details:

  • Start Date: Wednesday, October 15, 2025
  • Duration: 1 hour monthly
  • Format: Zoom class
  • Investment: $35/month

The Group Learning Experience Provides:

  • Guided Journaling & Reflection: Thought-provoking prompts to help you connect with your inner self.
  • Supportive Group Discussions: Share and learn in a nurturing, judgment-free environment.
  • Practical Tools & Techniques: Exercises you can use daily to continue your growth.
  • Personal Growth & Healing: Gain clarity, confidence, and a deeper sense of self-acceptance.

What You Will Experience:

  • A FREE printed and bound 52 page workbook that guides your practice at home ( a $28.95 value).
  • Monthly ZOOM group discussions led by me, Sue Sullivan
  • Guidance on navigating your shadow work
  • In between our monthly sessions, there is FREE access to a safe, supportive, private community of fellow travelers on Discord (a free app on computer or phone).
  • Connection with others walking this sacred path
  • We will gather monthly from October to May on Zoom (3rd Wednesday’s from 7 to 8pm CST)
  • You can also watch the recorded class afterwards (in case you have a time conflict or just want to go over what we chatted about)
  • Our private discussion group on Discord will remain available for support even after our monthly sessions have ended

Whether you’re just beginning or deep into your exploration, this circle will become your place to feel held, inspired, and empowered. Together, the FREE workbook and the Monthly Shadow Circle will help you walk the shadow path with confidence, community, and clarity. I can’t wait to welcome you!

Are you ready to commit to your healing? 
Sign up now with the link below and step into a transformational journey that unfolds over time — with guidance, compassion, and connection.
Reserve your spot today! I’m so looking forward to walking this sacred path with you.

Class dates: Wednesdays on October 15, November 19, December 17, January 21, February 18, March 18, April 15, and May 20, from 7 to 8pm CST. Group limit of 12 – 8 spaces left.

Prefer to skip the monthly commitment?

Shadow Work Affirmation Cards

Pay in full today and receive a FREE companion 25-card affirmation deck I designed to support your daily choices (a $14.95 value)—plus your FREE Guidebook!

Click Here
Shadow Work Guidebook

If you’d rather explore at your own pace, you can still journey inward with the Shadow Workbook and Affirmation Cards. The workbook is your gentle guide filled with journaling prompts, exercises, and rituals to help you meet your shadow with compassion and courage—while the cards will offer daily reminders to support your growth. You can order them on their own starting here:

Click Here
If you’re currently in therapy—particularly trauma therapy—I encourage you to check in with your therapist first. Together you can decide if this circle is the right next step for you and your healing journey.