Follow your spiritual path

Many of us have had the opportunity in the past to ‘contemplate life.’ The question I am asked most is “how did you find YOUR path to your spirituality and inner peace?” I’d love to say it was along a road of flowers and roses.Continue Reading

Shungite Healing Properties

Shungite balances left and right sides of our body, or our ying and yang. If you want to feel more balance in your masculine and feminine energies, use this one.Continue Reading

6 things to ask yourself daily

6 Daily Questions To Take Action On as we are right now, across the world, on the same journey. Discovering our new normals, finding ways to cope being alone – or being together with our entire family, and we are all trying to figure this new way of living out.Continue Reading

Stay Home and Slow the Roll

Update October 14, 2024 Well this seems like a lifetime ago. So very many changes and surprises in my life in these past 4 years. I’m living it to the fullest and enjoying the blessings each new day brings. I wish the same for you! UPDATE May 1, 2020: Happy Beltane!Continue Reading

Journaling: How To Find Your Self

Journaling: How To Find Your Self. Since it is a mindful practice shown to reduce stress and anxiety, there is no perfect grade for performing journaling. You don’t need fancy pens in colors of the rainbow – unless you want to.You don’t need expensive, leather bound sheets of paper –Continue Reading